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Class Schedule
Class Schedule
Schedule
Class details
Class Locations
There are many styles of yoga. Some yoga practices are physically challenging and athletic, while other styles focus on relaxation and meditation. Click button for a description of yoga styles so you can make the best choice for your practice.
Make a donation
Yoga Moves Us is a 501(c)(3) non-profit organization that relies on donations to make yoga accessible to all. Program sponsorship and proceeds go towards furthering our efforts to create accessible yoga by providing free yoga classes in our community parks, which allows every individual an opportunity to practice in their community regardless of their ability to pay.
Sundays - Old Sacramento
Yoga Moves Us Free Yoga Class
Waterfront at the end of J & Front Street
Click here for class description
Sundays - Oak Park
Yoga Moves Us Free Yoga Class
McClatchy Park: 3500 5th Ave, Sacramento, CA 95817
Set up on the grass by the stage
Click here for class details.
Saturdays - Roseville
Yoga Moves Us Free Yoga Class
Royer Park, 190 Park Dr, Roseville, CA 95678
Setup on Park Drive near playground
Click here for class description
Saturdays - West Sacramento
Yoga Moves Us Free Yoga Class
Bridgeway Lakes - Demonstration Garden: 3650 Southport Pkwy, West Sacramento, CA 95691
Meet near the baseball field at Southport Parkway and Bridgeway Lakes Drive.
Click here for class description
Saturdays - South Sac/Elk Grove
Yoga Moves Us Free Yoga Class
North Laguna Creek: 6400 Jacinto Ave, Sacramento, CA 95823
Class meets on Jacinto side next to the restroom before the tables.
Click here for class description
Saturdays - Natomas
Yoga Moves Us - Free Yoga Class
North Natomas Regional Park, 2501 New Market Drive, Sacramento 95835
Set up on the park lawn by the amphitheater
Click here for class description
Saturdays - Davis
Yoga Moves Us Free Yoga Class
Davis Community Park: 203 E 14th St, Davis, CA 95616
Set up behind the library parking lot
Click here for class description
Thursdays - Fremont Park
Yoga Moves Us Free Yoga Class
Fremont Park: 1515 Q St, Sacramento, CA 95811
Class meets by the playground on the north side of the park.
Click here for class description
Sunday - Old Sacramento
Yoga Moves Us Free Yoga Class
Waterfront at the end of J & Front Street
Click here for class description
Sunday - Oak Park
Yoga Moves Us Free Yoga Class
McClatchy Park: 3500 5th Ave, Sacramento, CA 95817
Set up on the grass by the stage
Click here for class details.
Saturday - Davis
Yoga Moves Us Free Yoga Class
Davis Community Park: 203 E 14th St, Davis, CA 95616
Set up behind the library parking lot
Click here for class description
Saturday - West Sacramento
Yoga Moves Us Free Yoga Class
Bridgeway Lakes - Demonstration Garden: 3650 Southport Pkwy, West Sacramento, CA 95691
Meet near the baseball field at Southport Parkway and Bridgeway Lakes Drive.
Click here for class description
Saturday - South Sac/Elk Grove
Yoga Moves Us Free Yoga Class
North Laguna Creek: 6400 Jacinto Ave, Sacramento, CA 95823
Class meets on Jacinto side next to the restroom before the tables.
Click here for class description
Saturdays - Roseville
Yoga Moves Us Free Yoga Class
Royer Park, 190 Park Dr, Roseville, CA 95678
Setup on Park Drive near playground
Click here for class description
Saturday - Natomas
Yoga Moves Us - Free Yoga Class
North Natomas Regional Park, 2501 New Market Drive, Sacramento 95835
Set up on the park lawn by the amphitheater
Click here for class description
Thursdays - Fremont Park
Yoga Moves Us Free Yoga Class
Fremont Park: 1515 Q St, Sacramento, CA 95811
Class meets by the playground on the north side of the park.
Click here for class description
Sundays - Oak Park
Yoga Moves Us Free Yoga Class
McClatchy Park: 3500 5th Ave, Sacramento, CA 95817
Set up on the grass by the stage
Click here for class details.
Sundays - Old Sacramento
Yoga Moves Us Free Yoga Class
Waterfront at the end of J & Front Street
Click here for class description
Saturdays - West Sacramento
Yoga Moves Us Free Yoga Class
Bridgeway Lakes - Demonstration Garden: 3650 Southport Pkwy, West Sacramento, CA 95691
Meet near the baseball field at Southport Parkway and Bridgeway Lakes Drive.
Click here for class description
Saturdays - South Sac/Elk Grove
Yoga Moves Us Free Yoga Class
North Laguna Creek: 6400 Jacinto Ave, Sacramento, CA 95823
Class meets on Jacinto side next to the restroom before the tables.
Click here for class description
Second Saturdays - Midtown Farmer’s Market
Yoga Moves Us Free Yoga Class
WEAVE Parking Lot, 1900 K St #200, Sacramento, CA 95811
Set up in WEAVE parking lot on 19th & K
Click here for class description
Saturdays - Davis
Yoga Moves Us Free Yoga Class
Davis Community Park: 203 E 14th St, Davis, CA 95616
Set up behind the library parking lot
Click here for class description